I’ve been getting ready for my YouTube Live meditation, and today I did two test runs—and honestly, it was kind of a mess at first!

I thought I had everything set up perfectly after following the tutorial videos, but when I actually started the live stream, I realized those videos didn’t explain a lot of key details. I ended up troubleshooting everything on the spot—total chaos! 🤣

Thankfully, after struggling for a while, I finally figured out the proper steps.
The second test went much smoother, and I even added some upgrades:
✔️ Used my phone to read the chat (because the chat text on the screen is seriously tiny)
✔️ Added background music and a special meditation visual
✔️ Lit some candles to create a cozy atmosphere ✨

A few friends joined me for the second test, and we ran through the full flow:
5 minutes to say hi, 30 minutes of silent sitting, and 20 minutes of sharing and feedback.

They said things like:
“The group energy felt amazing!”
“It was my first time joining a live stream—it felt so exciting!”
“Time flew by so fast!”

I decided to include background music because I know that for many people, sitting in silence isn’t easy.
Sometimes the quiet actually makes people feel uncomfortable—your thoughts won’t stop, and you just want to get up and leave.

But with meditation music, it feels safer.
You can start by focusing on the music, slowly relax, and before you know it—30 minutes have passed!

💫 Showing up once a week is already a beautiful beginning.

Just by showing up and sitting with me, you can give yourself a solid 80 out of 100.
There’s no pressure, and you don’t need to be good at it.
All you need to do is try—just come, sit quietly with me once a week.
If you feel like sharing, that’s wonderful. If you just want to quietly listen to others, that’s perfect too.

Time is precious, and I hope this can be a gift you give yourself.
💝 A little Me Time that’s just for you
💝 A space for deep relaxation and mental stillness

Because only when you slow down, you can finally hear your own inner voice.

🌙 Our first official YouTube Live is next Wednesday at 8 PM (California time).
I’d love to sit with you then.

To be honest, meditation hasn’t always come easy to me. Maybe it doesn’t for most people.

When I first started, my mind just wouldn’t stop spinning. A few minutes in, and I’d feel impatient, even anxious. But something—maybe intuition—kept nudging me to try again. So I did. Slowly, gently, I learned how to sit, o simply be with myself, and to truly listen.

For many people, their first real taste of inner stillness happens during one of my sound bath sessions. It’s a strange yet beautiful state—You don’t have to do anything, but your body begins to soften, and your heart quietly follows.

Eventually, daily meditation became a habit for me. And honestly, it changed everything.

I became more at ease in my own company, less affected by external chaos, more emotionally grounded. My intuition got stronger. My sensitivity to energy deepened. t’s a kind of quiet power—one that grows from within.

After the pandemic, I noticed how many people felt overwhelmed, but didn’t know how to release their stress or emotions. Endless scrolling, constant noise, a mind that never stops, a body that never truly rests.

I attended a few silent meditation retreats over the years. Being in a space where I didn’t have to speak or respond—it felt like heaven. When outer noise quiets, your senses awaken. You hear your soul more clearly.

For the past five years, I’ve been guiding a group of elders through 30-minute meditations on Zoom—twice a month.

People often ask:
“With so many free meditation apps and videos, why do they still pay to meditate with you?”

My answer is: Presence.

A familiar voice.
A gentle rhythm.
The energy of I’m here, and I know you’re here too.
It’s not something a video can replicate.

Recently, I started a new habit—sitting quietly with myself every evening at 8 PM.

Meditation, I believe, is like brushing your teeth. It’s a practice. A ritual. A habit worth building.

Then one night, I received what I can only describe as a whisper from spirit:

“What if you host a live group meditation? No guiding. No music. No talking. Just… sitting together in stillness.”

That image moved me. If even one person finds it easier to sit because we’re sitting together, if someone finds peace in that shared stillness—then it’s worth it.

So now, I’m learning how to use YouTube Live, how to set up my space, how to make this small 8 PM “Me Time” a soulful space you can visit—to breathe, to sit, to come home to yourself.

This is a gift from the soul.
Quietly taking shape.
If you feel called, I’d love to sit with you—

Together in stillness.
Returning to ourselves.