It's all in our subconscious!

Hypnosis has a history spanning thousands of years. Traces of hypnosis can be found as far back as over 5,000 years ago in Egyptian, Chinese, and other cultural rituals and practices. Hypnosis is one of the oldest forms of psychotherapy in the Western world (hypnosis for anesthesia has been used since the 1830s), and it may also be the most misunderstood. Although long associated with charlatans or performers, all true hypnosis is, by definition, self-hypnosis. In spite of the prevailing myth, nobody can be hypnotized against his or her will.

The American Medical Association approved hypnosis as a therapy in 1958, and the American Psychiatric Association followed in 1961. Since then, reviews have provided evidence about when this therapy is effective.

Science has discovered that everything about our human condition is stored in the subconscious mind.  The only way to modify or change our behavior is by changing the belief system in our subconscious during the trance or Theta state.  This is similar to reprogramming a computer or re-edit a film. We can’t change an event that already happened but we can change the emotions or feelings that attached to the event. 

Guided meditation, affirmation, positive thinking, vision board, and setting intention are all forms of self-hypnosis because the willingness is the key factor. 

The subconscious does not recognize time. The Subconscious comprehends all time as NOW. Emotions and Trauma affect your perception of time, and you can get stuck in a memory that hurt you. 

Hypnotherapy is known to be an effective healing technique to enable you to totally relax your body and mind that builds a bridge from the conscious mind to the subconscious mind in order to explore the source of emotional, mental, and physical issues. The most important role of a person undergoing hypnosis is to: completely relax, trust the hypnotist, and be willing to accept guidance and change. The answers lie within your subconscious mind and body; the hypnotist is simply there to help you uncover and see those answers.

By change the emotions attached to an event thereby free yourself from being stuck in that event for your entire life.

You are always in control!

• Improving Sleep

• Reducing Stress, Depression, Panic Attacks, Anxiety, and Phobias

• Pain Control and Other Health Problems

• Weight Reduction and Quit Smoking

• Habit Control and Overcome Addictions

• Increase Self-Esteem and Motivation

• Enhance Creativity, Improving Athletic Performance, and Learning Experiences

一切都在我們的潛意識中！

催眠已有數千年的歷史，早在五千多年前的埃及，中國或是其他民族的巫術都有催眠的痕跡可尋。催眠是西方世界最古老的心理治療形式之一（自1830年代以來，催眠就已被用於麻醉），同時它可能也是被最誤解的一種療法。雖然長期以來與江湖術士或表演者聯繫在一起，但所有真正的催眠，按定義來說，都是自我催眠。儘管存在普遍的迷思，但沒有人可以在違背自己意願的情況下被催眠。

美國醫學會於1958年批准催眠作為一種療法，美國精神醫學協會於1961年跟進。自那時以來，許多研究證明了此療法在何種情況下是有效的。

科學發現，人類的一切狀態都儲存在潛意識中。改變行為的唯一方法是在進入催眠狀態或Theta腦波狀態時，改變潛意識中的信念系統。這就像重新編程一台電腦或重新剪輯一部電影一樣。我們無法改變已經發生的事件，但我們可以改變與事件相關的情緒或感受。

引導式冥想、肯定語、自我積極暗示、視覺板以及設定目標，這些都是自我催眠的形式，因為「意願」是關鍵因素。

潛意識並不辨識時間。潛意識將所有時間都理解為「現在」。情緒和創傷會影響你對時間的感知，你可能會困在傷害你的記憶中。

催眠療法被認為是一種有效的治癒技術，可以讓你完全放鬆身心，從而在意識心靈和潛意識之間架起一座橋樑，用以探索情緒、心理和身體問題的根源。接受催眠的人最重要的工作是：全然放鬆、信任催眠師、願意接受引導和改變。答案就藏在你的潛意識和身體裡，催眠師只是幫助你去找出和看見那個答案。

通過改變與事件相關的情緒，你可以解放自己，不再被困在那個事件中一生。

你始終掌控一切！

• 改善睡眠

• 減輕壓力、憂鬱、驚恐發作、焦慮及恐懼症

• 控制疼痛及其他健康問題

• 減重及戒菸

• 控制習慣及克服成癮

• 提升自尊及動力

• 增強創造力、提升運動表現及學習體驗

REQUIRED NOTICE: AS THE STATE OF CALIFORNIA HAS NOT ADOPTED ANY EDUCATIONAL AND TRAINING STANDARDS FOR THE PRACTICE OF HYPNOTHERAPY, THIS STATEMENT OF CREDENTIALS IS FOR INFORMATIONAL PURPOSES ONLY. Hypnotherapy is a self-regulating profession and the State of California does not license its practitioners. I am not a physician or a licensed health care provider and may not provide a medical diagnosis nor recommend discontinuance of medically prescribed treatments. If a client desires a diagnosis or any other type of treatment from a different practitioner, the client may seek such services at any time. In the event a client terminates my services, the client has a right to coordinated transfer of services to another practitioner. A client has the right to refuse hypnotism services at any time. A client has a right to be free of physical, verbal, or sexual abuse. A client has a right to know the expected duration of sessions, and may assert any right without retaliation.